Bhindi Masala is a delicious North Indian dish featuring tender okra (bhindi) stir-fried with a blend of aromatic spices. This flavorful spiced okra fry is a perfect side dish or main course when paired with roti, naan, or steamed rice. Simple yet packed with taste, it’s a favorite in Indian households!
Recipe Details
Prep Time:
10 minutes
Cook Time:
20 minutes
Total Time:
30 minutes
Servings:
4
Vegan:
Yes
Nutrition (per serving)
- Calories: ~120 kcal
- Protein: 3 g
- Carbohydrates: 10 g
- Fat: 8 g
- Sodium: 200 mg
Ingredients for Bhindi Masala
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- 125 g okra (bhindi), washed, dried, and chopped
- ½ medium onion, finely chopped
- ½ medium tomato, finely chopped
- ½ tsp ginger-garlic paste
- ¼ tsp cumin seeds
- ¼ tsp turmeric powder
- ½ tsp red chili powder
- ½ tsp coriander powder
- ¼ tsp garam masala
- ⅛ tsp amchur (dry mango powder)
- 1 tbsp oil (vegetable or mustard)
- Salt to taste
- ½ tbsp chopped coriander leaves (for garnish)
- 250 g okra (bhindi), washed, dried, and chopped
- 1 medium onion, finely chopped
- 1 medium tomato, finely chopped
- 1 tsp ginger-garlic paste
- ½ tsp cumin seeds
- ½ tsp turmeric powder
- 1 tsp red chili powder
- 1 tsp coriander powder
- ½ tsp garam masala
- ¼ tsp amchur (dry mango powder)
- 2 tbsp oil (vegetable or mustard)
- Salt to taste
- 1 tbsp chopped coriander leaves (for garnish)
- 375 g okra (bhindi), washed, dried, and chopped
- 1½ medium onions, finely chopped
- 1½ medium tomatoes, finely chopped
- 1½ tsp ginger-garlic paste
- ¾ tsp cumin seeds
- ¾ tsp turmeric powder
- 1½ tsp red chili powder
- 1½ tsp coriander powder
- ¾ tsp garam masala
- ⅜ tsp amchur (dry mango powder)
- 3 tbsp oil (vegetable or mustard)
- Salt to taste
- 1½ tbsp chopped coriander leaves (for garnish)
- 500 g okra (bhindi), washed, dried, and chopped
- 2 medium onions, finely chopped
- 2 medium tomatoes, finely chopped
- 2 tsp ginger-garlic paste
- 1 tsp cumin seeds
- 1 tsp turmeric powder
- 2 tsp red chili powder
- 2 tsp coriander powder
- 1 tsp garam masala
- ½ tsp amchur (dry mango powder)
- 4 tbsp oil (vegetable or mustard)
- Salt to taste
- 2 tbsp chopped coriander leaves (for garnish)
- 625 g okra (bhindi), washed, dried, and chopped
- 2½ medium onions, finely chopped
- 2½ medium tomatoes, finely chopped
- 2½ tsp ginger-garlic paste
- 1¼ tsp cumin seeds
- 1¼ tsp turmeric powder
- 2½ tsp red chili powder
- 2½ tsp coriander powder
- 1¼ tsp garam masala
- ⅝ tsp amchur (dry mango powder)
- 5 tbsp oil (vegetable or mustard)
- Salt to taste
- 2½ tbsp chopped coriander leaves (for garnish)
Instructions
-
Step 1
Prepare the Okra
Wash the okra thoroughly, pat dry with a cloth, and chop into ½-inch pieces. Ensure they are completely dry to avoid stickiness. -
Step 2
Fry the Okra
Heat 1 tbsp oil in a pan, add the chopped okra, and stir-fry on medium heat for 8-10 minutes until slightly crisp. Remove and set aside. -
Step 3
Sauté Aromatics
In the same pan, add remaining oil, cumin seeds, and chopped onions. Sauté until onions turn golden brown. Add ginger-garlic paste and cook for 1 minute. -
Step 4
Add Spices and Tomatoes
Stir in turmeric, red chili powder, coriander powder, and salt. Add chopped tomatoes and cook until the mixture becomes soft and oil separates. -
Step 5
Combine Okra and Spices
Add the fried okra back to the pan, mix well, and cook for 5-7 minutes on low heat. Sprinkle garam masala and amchur powder, stirring gently. -
Step 6
Serve
Garnish with chopped coriander leaves and serve hot with roti, naan, or rice.
Tips for the Best Bhindi Masala
- Dry the Okra Well: Moisture causes okra to become slimy, so ensure it’s fully dry before cooking.
- Adjust Spices: Tailor the heat and tanginess to your taste by tweaking chili and amchur quantities.
- Use a Non-Stick Pan: This helps prevent sticking and ensures even frying.
- Fresh Okra is Key: Choose firm, green okra for the best texture and flavor.
Bhindi Masala is a quick and flavorful way to enjoy okra with a burst of Indian spices. This North Indian classic is perfect for a weeknight dinner or a special meal. Give this spiced okra fry a try and savor the taste of tradition!